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The Best and Worst Sleep Positions For Your Back

Sleep is an incredibly important component to overall health and well-being. The average person spends ⅓ of their life asleep! It affects our mood, mind, and health, making it vital that we sleep well. Most of us have heard that ...
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The Best Golf Courses Near Howell, Michigan

Tom Watson said it best, “No other game combines the wonder of nature with the discipline of sport in such carefully planned ways. A great golf course both frees and challenges a golfer’s mind.” We believe that near our town some of ...
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6 Stretches in 6 Minutes to Decrease Back Pain

Did you know that an estimated 31 million Americans experience back pain at any given point in time? This high number should come as no surprise in a society that spends the majority of its time sitting behind a desk ...
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Top 8 Things To Do In Pinckney, Howell, and Brighton This Fall

There’s nothing better than autumn weather in Michigan. The falling leaves and the crisp air remind us of Lauren DeStefano’s quote, “Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature ...
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