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Can Running Help You Live Longer?

Regular exercise is something that virtually everyone agrees has a positive effect on general health and fitness. Running is one of the most popular exercises in the world, given its ease and simplicity, combined with its tremendous physical benefits. Running regularly, ...
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Chiropractic Care for TMJD Pain

TMJD stands for temporomandibular joint disorder. The TMJ joint works as a hinge between your jawbone and skull. When suffering from TMJD, this joint experiences pain on one or both sides of the jawbone in this joint and its muscles ...
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The Financial Benefits of Chiropractic Care

The main reasons people decide to visit the doctor’s office are because they are in pain or because they are sick. Unfortunately, many people do not make their health a priority until it’s too late and they are already injured or ...
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The Best Coffee Shops in Michigan

Lewis Black said it well when he stated, “I like coffee because it gives me the illusion that I might be awake.” Many of us rely on a morning cup of coffee (or two, or three) to get our day ...
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The Connection Between Your Thyroid and Sleep

Sleep is an essential part of overall health. Logically, we all know and understand that. Unfortunately, the reality of getting enough sleep is difficult for many. Whether you struggle to fall asleep, work long hours, cannot stay asleep, or are ...
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Chiropractic Treatment of Headaches

If you’ve ever suffered from a headache, you are not alone. In fact, according to the American Chiropractic Association, none out of 10 Americans suffer from headaches. Some people suffer from frequent headaches, others only have one once in a ...
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Chiropractic Care for Golfers

Did you know that professional and amateur golfers have been using chiropractic care as an integral part of their game for years and years? In fact, Tiger Woods once said, “Being a chiropractic patient has helped me immensely…seeing a chiropractor ...
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7 Tips for a Paleo 4th of July

It’s hard to believe that the 4th of July is almost here! If you friend and family group is like ours, most holiday celebrations center around FOOD. This can be a little tricky when you’re trying to eat a Paleo ...
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12 Natural Remedies for Eczema

Eczema is a skin condition that affects over 30 million Americans. If your skin is red, dry, scaly, or extremely itchy in places, you may have eczema. Eczema usually appears in young children. Research shows that 65 percent of cases of ...
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A Summer Health Cheat Sheet

Summer is here! This time of year can be so busy and full of activities, trips, family time, and more. Through the hustle and bustle (and hopefully relaxation too!) it is a good idea to take some proactive steps on ...
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